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Group Therapy with Cailin

      Updates...      

  Social Anxiety Groups

  • Teens (14-17yo)

    • Tuesdays from 5pm ​- 6pm

    • Open Group Currently Running

      •  limited availability 

  • Young Adult (18-30yo)

    • Tuesdays at 6:15pm - 7:15pm 

    • Start date TBD

    • Currently taking inquiries 

 

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 What to expect...​

  • Learn and be able to apply skills to your own life

  • Share your experience and listen to other members' experiences 

  • Gain understanding of yourself/your anxiety

  • Feel safe to express yourself

  • Feel supported

  • Feel empowered 

  • Have fun!

 Cailin's Group Therapy Sessions Include: 

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Mindfulness

Psychoeducation
Art Therapy
Discussion 
CBT

Enroll Today!

Cailin would love to have you in one of her groups...
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Is this your first group therapy experience?

Thank you for your interest. Hope to see you there!

*All of Cailin's Therapy Groups are In-Person*

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