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Group Therapy with Cailin
Updates...
Social Anxiety Groups
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Teens (14-17yo)
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Tuesdays from 5pm ​- 6pm
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Open Group Currently Running
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limited availability
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Young Adult (18-30yo)
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Tuesdays at 6:15pm - 7:15pm
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Start date TBD
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Currently taking inquiries
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What to expect...​
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Learn and be able to apply skills to your own life
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Share your experience and listen to other members' experiences
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Gain understanding of yourself/your anxiety
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Feel safe to express yourself
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Feel supported
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Feel empowered
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Have fun!
Cailin's Group Therapy Sessions Include:
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Mindfulness
Psychoeducation
Art Therapy
Discussion
CBT
Enroll Today!
*All of Cailin's Therapy Groups are In-Person*
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