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Group Therapy with Cailin

      Updates...      

  Social Anxiety Groups

  • Teens (14-17yo)

    • Tuesdays from 5pm ​- 6pm

    • Open Group Currently Running

      •  limited availability 

  • Young Adult (18-30yo)

    • Tuesdays at 6:15pm - 7:15pm 

    • Start date TBD

    • Currently taking inquiries 

 

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 What to expect...​

  • Learn and be able to apply skills to your own life

  • Share your experience and listen to other members' experiences 

  • Gain understanding of yourself/your anxiety

  • Feel safe to express yourself

  • Feel supported

  • Feel empowered 

  • Have fun!

 Cailin's Group Therapy Sessions Include: 

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Mindfulness

Psychoeducation
Art Therapy
Discussion 
CBT

Enroll Today!

Cailin would love to have you in one of her groups...
Is this your first group therapy experience?

Thank you for your interest. Hope to see you there!

*All of Cailin's Therapy Groups are In-Person*

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